Doing everything right—but still gaining weight after 40?
If you’re struggling with weight gain, low energy, or poor sleep, you’re not alone—and it’s not just about diet and exercise anymore.
Hormonal changes during perimenopause and menopause can slow your metabolism, disrupt your sleep, and make weight loss feel impossible… even when you’re trying.
At New Creation Health, I help women over 40 in Texas:
Lose stubborn, resistant weight
Improve energy and reduce fatigue
Sleep better and feel more rested
Feel like themselves again
All through personalized, medically guided care—100% virtual.
👉 Book your consultation today and get a plan tailored to your body
Nurse practitioner led, 8-week structured programs with personalized nutrition, medication options (if appropriate), and ongoing clinical adjustments based on your progress.
Why this is happening and how I fix it?
It’s not just about eating less or trying harder. Your metabolism, appetite, hormones, sleep, and consistency all affect your results.
Most plans don’t adjust when something isn’t working — they expect you to.
We don’t.
Your plan is structured, monitored, and adjusted based on your progress.
This isn’t a lack of discipline—it’s a change in how your body functions.
That’s why your approach needs to change too.
Who this is for?
This is a good fit if:
You’re a woman over 40 living in Texas
You’re struggling with weight, fatigue, or sleep
You want a medical, personalized approach
You’re ready for a realistic, sustainable plan
This may not be the best fit if:
You’re looking for a quick fix or crash diet
You’re not ready for ongoing follow-up
Choose Your Level of Clinical Support
FOUNDATIONS — $799- For structure and a clear starting point
• Personalized calorie and protein targets
• Simple, sustainable plan
• 2 coaching sessions
• Weekly check-ins and tracking
ELEVATE — $1299 (Most Popular)- For ongoing support, adjustments, and real progress
• Personalized nutrition + structured plan
• 4 coaching sessions with adjustments
• Weekly check-ins and progress monitoring
• Medication guidance if appropriate
• Side effect and symptom suppor
ELITE — $1499 - For high-touch, ongoing clinical management
• Advanced metabolic and clinical support
• 6 coaching sessions
• Priority messaging and faster adjustments
• Medication management and titration
• Ongoing optimization and support
How it works?
1. Book ($199 > applied to program)
Schedule your consultation and complete your intake.
2. Personalized Plan
Your nutrition and treatment strategy is built based on your history, goals, and symptoms.
3. Start + Monitor
Begin your program with structured check-ins and ongoing support.
4. Adjust + Optimize
Your plan is continuously reviewed and adjusted based on your progress.